<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Migraine Journey &#187; calcium</title>
	<atom:link href="http://wordmetropress.com/migrainejourney/tag/calcium/feed/" rel="self" type="application/rss+xml" />
	<link>http://wordmetropress.com/migrainejourney</link>
	<description>mindbloggering about life &#38; migraine</description>
	<lastBuildDate>Sun, 27 Nov 2011 23:20:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>calcium &#8211; the other migraine ingredient?</title>
		<link>http://wordmetropress.com/migrainejourney/2009/05/03/calcium-the-other-migraine-ingredient/</link>
		<comments>http://wordmetropress.com/migrainejourney/2009/05/03/calcium-the-other-migraine-ingredient/#comments</comments>
		<pubDate>Sun, 03 May 2009 22:02:03 +0000</pubDate>
		<dc:creator>Betsy</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://wordmetropress.com/migrainejourney/?p=203</guid>
		<description><![CDATA[I&#8217;ve wondered for quite a while about this recipe of minerals and serotonin and migraine. Every time I try to add magnesium to my supplement regimen, which does include calcium, I seem to experience more or worse migraine attacks. But that contradicts everything I read about many migraineurs having low levels of magnesium and how [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve wondered for quite a while about this recipe of minerals and serotonin and migraine. Every time I try to add magnesium to my supplement regimen, which does include calcium, I seem to experience more or worse migraine attacks.</p>
<p><img class="alignleft size-full wp-image-210" title="pills" src="http://wordmetropress.com/migrainejourney/wp-content/uploads/2009/05/pills.jpg" alt="pills" width="67" height="54" />But that contradicts everything I read about many migraineurs having low levels of magnesium and how magnesium helps. So I have been left to wonder if this is coincidental for me and to try adding magnesium periodically to see what happens &#8212; and to suspect that perhaps I am just an anomaly in this regard!</p>
<p>Please read <a href="http://tinyurl.com/d5yncy">this brief article</a> by Mamta Singh I was glad to find about the role of calcium in the mix with magnesium, potassium and serotonin. Maybe eventually I will find just the right amount of each ingredient for me!</p>
<p>*Obviously, I am a student and not an expert in this area, so please check with you doctor about supplements you consider taking.</p>
]]></content:encoded>
			<wfw:commentRss>http://wordmetropress.com/migrainejourney/2009/05/03/calcium-the-other-migraine-ingredient/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>

