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	<title>Migraine Journey</title>
	<link>http://wordmetropress.com/migrainejourney</link>
	<description>mindbloggering about life &#38; migraine</description>
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		<title>I still remember&#8230;</title>
		<description><![CDATA[I still remember what I later recognized as my first migraine attack. I was 16 years old, spending a couple of weeks with my family at my aunt’s winter mobile home in Bradenton, Florida. Only it was summer and it was hot. Blinding head pain – I had never felt anything like it before – [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/11/26/i-still-remember-2/</link>
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		<title>New name for migraine people</title>
		<description><![CDATA[*** Migraineroes!!!! *** Migraine + Heroes = Migraineroes (mi-grun-e-roz) I am one, are you?]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/11/04/new-name-for-migraine-people/</link>
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		<title>Sum&#8230; Sum&#8230; Summertime Migraine</title>
		<description><![CDATA[My summertime survival skills for migraine &#8211; I think they are very much the same as my survival skills for the rest of the year: -try to get regular sleep, -eat healthy and regularly (easier in the summer with all the fresh veggies, berries and such), -drink lots of water, -exercise when and as much [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/07/08/sum-sum-summertime-migraine/</link>
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		<title>Was it the food?</title>
		<description><![CDATA[&#8220;What frustrates you most about living with migraine disease?&#8221; I&#8217;m not at all sure I can choose one most frustrating aspect of migraine. Is it all the time I have lost from life, family, and friends over the years? I guess I would say no &#8212; that is the saddest part. Is it all the [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/04/10/was-it-the-food/</link>
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		<title>La Migraña!</title>
		<description><![CDATA[On the topic of this month’s Headache and Migraine Disease Blog Carnival, &#8220;Life Hacks: Tweaking Work &#38; Life to Deal with Migraines,&#8221; hosted by Emily at No Extended Warranty&#8230; &#160; Once again I am laughing at myself and my life. You might say I’ve done some major tweaking lately. I haven’t intentionally changed anything over [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/03/11/la-migrana/</link>
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		<title>Stigma of migraine and taking charge</title>
		<description><![CDATA[Amid the current discussion about the stigma of migraine disease and finding ways to overcome it, I consider the obnoxious metaphors and media references to migraine I’ve heard or read. Here’s one: “If you thought traveling over Interstate 90 last fall was a pain, get ready for a month long migraine.”  Most likely you have [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2011/01/07/stigma-of-migraine-and-taking-charge/</link>
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		<title>Love Beats Hate &#8212; and It&#8217;s All About Fear</title>
		<description><![CDATA[This is my husband&#8217;s birthday and an especially appropriate day to write about Love. I consider myself to be a spiritual person although I&#8217;m not a member of any established religion. It&#8217;s sad that in these times that statement alone might be cause for a &#8220;religious&#8221; person to think less of me. We are living [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2010/11/17/love-beats-hate-and-its-all-about-fear/</link>
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		<title>Grateful in spite of migraine disease</title>
		<description><![CDATA[The theme of November 2010 Headache and Migraine Disease Blog Carnival at Somebody Heal Me is: &#8220;What are you thankful for despite living with migraine disease?&#8221; Absolutely and of course I am grateful for my family, my husband and children, my birth-extended family, and my husband&#8217;s family. Without all the family love and support I [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2010/11/05/grateful-in-spite-of-migraine-disease/</link>
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		<title>Have hobbies helped me cope with migraine disease?</title>
		<description><![CDATA[I am laughing at myself because I&#8217;m tempted to make this post one word:  &#8220;NO&#8221; During my migraine years, debilitating attacks have often not only prevented me from pursuing or enjoying hobbies but also from simply engaging in everyday, normal activities! I most wanted to spend any time not  in migraine hell with my family, [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2010/10/08/have-hobbies-helped-me-cope-with-migraine-disease/</link>
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		<title>Five Tips for Those Newly Diagnosed with Migraine</title>
		<description><![CDATA[Posted for WEGO Health’s September Blog Carnival &#8212; Back to school: ABCs for the newly diagnosed: Migraine Disease Just five tips? Okay, but I could probably list a tip for most letters of the alphabet. Once you’ve seen a competent physician and been diagnosed with Migraine: A – Always be an enthusiastic student: research migraine, [...]]]></description>
		<link>http://wordmetropress.com/migrainejourney/2010/09/22/five-tips-for-those-newly-diagnosed-with-migraine/</link>
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